The Newsletter Parents Are Looking For

As a pediatric psychiatrist and blogger, I have seen firsthand the struggles that many parents of kids aged 0 to 18 face daily. Consider some of the most recent data on parenting:

• Over half of parents feel judged for how they parent (Pew Research Center, 2023)

• Nearly half of millennial parents are experiencing burnout (Lurie Children’s, 2024)

• 85% of parents believe that social media creates unrealistic expectations of them (Lurie Children’s, 2024)

• Concerns about their kids’ mental health top the list of worries for parents (Pew Research Center, 2023)

• 80% of parents think it is essential to discuss mental health concerns and emotional well-being with their kids (Lurie Children’s, 2024)

• Due to increasing rates of anxiety, depression, and suicide, US Surgeon General Dr. Vivek Murthy issued a 53-page advisory in 2021 on the current youth mental health crisis

• In August 2024, Dr. Murthy also issued a 36-page advisory on the mental health and well-being of parents

The issues are real. We must take care of ourselves to take care of our kids. And whether or not you want to parent your kids in the same way you were raised, every parent I’ve met is hungry for ideas to add to their current parenting style to improve their interactions with their kids and enhance their child’s well-being.

My vision is to inspire parents and their kids to thrive through stories, ideas, and the power of family.

Since 2020, I have written dozens of articles at The Psychiatry Resource on a parenting approach called the Creative Parenting Mindset. Writing has helped me to grow as a person and has improved my knowledge base in caring for patients. It has allowed me to contribute to Youth Connections Magazine and given me the inspiration to launch the Creative Parenting Mindset newsletter.

The Creative Parenting Mindset is about adopting and tailoring the most effective parenting approaches to your current parenting style. It encourages you to develop inner calm and peace and outer flexibility and creativity in raising your kids.

In the Creative Parenting Mindset newsletter, I aim to help as many parents and kids as possible. I will cover parenting strategies, self-care approaches, and ways to support your child’s mental health.

Join my exclusive email list for parenting strategies that work, rejuvenating self-care tips, and critical insights on supporting your child's mental health. The free newsletter will arrive in your email inbox every Saturday morning. Click the button below to subscribe today!